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LamiaeBouziane : 🎉Congratulations, John, on the exceptional performance and double victory in the IRL 2024.This triumph is a remarkable realization of your passion, which you've perfectly transformed into a grand reality that will go down in history. BRAVO👏 for this incredible success and outstanding accomplishment. I hope it still brings a smile to your face. In any case, always keep that smile, it's truly beautiful. Take care, John.😎❤️

Tushar: Hi John, I'm such a huge fan of you and your bikes. My friend thinks we cannot have any processed sugar. But I think it is ok in moderation. What's your opinion sir?

John Abraham: Hi Tushar. Yes, processed sugar is bad, but it's added to so many foods that it's difficult to avoid completely. Moderation is always good. If you can avoid adding sugar to your tea and coffee that's a good start. Or cut down gradually. I hope that helps :)

Ragam Subrahmanya: Hi John sir, I'm a huge fan! Your movies always leave me energized and entertained. I am from Hyderabad but i started watching bollywood movies from pathaan. I liked your Jaw dropping physique in every movie. Also a big thanks for promoting only healthy brands and foods . My favourite movie of yours is Vedaa. Excited for your upcomming movies. Your commitment to social causes is admirable .Thank you sir, sending you lots of hugs and well wishes..

John Abraham: Thanks so much, Ragam. Sending a hug back :))

Syed Afridi: Hi John Sir....ur Fan Syed here on 7th November 2024 I watched ur Advisement Of Garnier Fashwash With Esha gupta Maam...I felt happy Excited As well Surprised Also...Good to See u With Maam...Somedays back I Went to Mall Retails Store I Saw Ur Brand And photo Eco -untld I took pictures I felt happy Again..I Need job in that Can U do Something for that's...May God Bless U With Lots Of Love And Sucess ❣️❣️👍

John Abraham: That's very sweet, Syed, thank you. I wish you every success too :))

Syec Afridi: Hi John Sir....Ur Fan Syed Here What's up A WISHING u happy Diwali🎆 May this festival brings us lot of love filled with lights Sparkle happiness And Joy..Now Ur fans are Waiting for upcoming Movie Tehran And Me too in this U paired Opposite Manushi Chillar Maam that's Great But Please Update About Force 3...I'm Happy to Say only one Month Left For ur birthday love you Forever Sir...❣️❣️🤝👍

John Abraham: Thanks, Syed, take care :))

Faria Hossain: s a human rights advocate, Vedaa resonated with me deeply. The film projection was with an equal balance of emotions, compassion and strength to address the discrimination. The characters portrayed gave a practical sense of how modern day discrimination regarding the caste system looks like. All though the caste system is no longer legally enforced caste-based prejudice social stratification remain deeply entrenched in Indian society. That message was so eloquently articulated. Faria

John Abraham: Thank you so much, Faria. That means a lot.

Lamiae Bouziane: Hi John, Congratulations on NorthEast United FC’s incredible victory 👏🎉May this achievement inspire many more and pave the way for even more wins to come. Your team showed incredible strength, and you all deserve to celebrate this success. Enjoy this amazing victory, Take care John.

John Abraham: Thank you Lamiae. You take care, too :)

Abhi: hey John, How much did u have to go gym for Dostana?

John Abraham: Hi Abhi. A specific look was required for Dostana. I had to have a a chilled beachboy look, not too bulked up. They wanted my physique to look 'attainable', not like a bodybuilder. But I still trained daily for 6 months to get the right look. Did I do OK? :)

Anish Balkrishna Korgaonkar: Wishing you a very happy diwali John bhai :)

John Abraham: Thanks so much, Anish :))

Syed Afridi : Hi John Sir....Ur Fan Syed Here Now Ur Upcoming Movies Tehran,Tariq,Garam Masala 2 War 2 And Awara pagal Dewana 2 And Foce 3 Ur Working With New Actress but U have to Work With kriti Sanon Maam its Will Surprise to fans alots of Excitement U Have with her in any of Ur Movie Sequel...Both are Talented Fitness and Suits Each Other...love you forever Sir ❣️❣️👍

John Abraham: Thanks for the suggestion, Syed. Best wishes to you :))

Nisha : Hello Sir, Recently, I saw one of your advertisement Gariner face wash. And long time back u did Pepsi ad. Do u really use these products ?

John Abraham: Hi Nisha. I don't advertise products that I wouldn't use myself. It was Diet Pepsi, but I haven't endorsed it for a very long time. I now avoid all aerated drinks for the sake of health :)

Priti: Hi John Sir, I was waiting eagerly for Vedaa to release. But unfortunately there were no Theater near my town running that film that time. I was so... disappointed because of not being able to watch the movie. But l watched it yesterday on zee5. I was so impressed by your actions. Also your acting was too good. Very positive. U have levelled up our expectations. Keep doing good work... Sir... Thank u so.... So.. Much for the such good genre movies..

John Abraham: Thanks so much, Priti. I appreciate it :))

Hitesh Sharma: Hi Sir, I am a great admirer of not just your fitness but also of your acting. Your expressions especially in the silent scenes shows your grip over your craft. I wish to write and direct one of your films one day. Keep motivating us to break our comfort barriers. Take care, Thanks.

John Abraham: You take care too, Hitesh. And best of luck :)

Bankar : Hiii john bhai how r u bhai which next movie and vedha movie fabulous movie bhai u all next movie all the best john bhai love you 💞💞💞💞

John Abraham: Hi Bankar, so glad you liked Vedaa. All the best to you too :))

Raja Babu: Hello John Bhaiya, How are you? I hope you are doing good. You are the pride of our country. Take care.

John Abraham: Wow... thanks for that, Raja. You take care too :))

Vivek singh: Hellow John sir big big big big big big big fan 🤩

John Abraham: Thanks for your support, Vivek. It means so much :)

Siddhimma : Thank you for doing everything you can and you do for animals in our country. It means a lot to me knowing all that you do for the animals .

John Abraham: I do what I can, Siddhimma. I wish I could do more. All the best to you :)

Sharan Shinge: Hello good evening John sir I'm sharan From Jafcians it's my Birthday tomorrow sir I want your blessings

John Abraham: Happy birthday Sharan. Have a great day :))

Assel from Kazakhstan: Good evening, Dear John :) 5 October - My Birthday, My Big Dream - Your Wish :) Big hugs to Bailey and Sia!!! Love You and take care!!!

John Abraham: Happy birthday for 5th October, Assel. Sending hugs back :))

Jr John: Hello John Bhai. How are you? You’re the one behind my transformation from 45 kilos to 71 kilos in an year.. im also 6’1. I copy each n every thing you do. A request from my side please be active on Instagram and please keep posting things about you and gym. It motivates millions like me. Thanks a lot, SENIOR.

John Abraham: Congratulations, that's awesome. And thanks for the suggestions :)

Anish Balkrishna Korgaonkar: Named my Daughter "Prisha" John bhai. I Will get her to meet you soon :)

John Abraham: That's beautiful, Anish. Congratulations once again :))

abhigyan tripathi: jhon sir being a vegetarian i feel i am unable to get the protien requirements because now everything comes on sprouts and lentils so please can you suggest me how to manage the protein intake

John Abraham: Hi Abhigyan, beans, tofu and chickpeas all contain high amounts of protein. You can also get it from nuts and nut butters, whole grains like quinoa, and seeds like pumpkin and hemp. I hope that helps.

Abhigyan : Jhon sir This side Abhigyan age 23 just has started my physique journey , i am someone with 30% skinny fat i am feeling confused can you please help me by briefing in few tips . What great than getting a bane from the God of physique building in India

John Abraham: Hi Abhigyan. The best advice I can give you is be consistent with your workout. Don't be discouraged if you don't see results straightaway. Working out regularly is the key. Make sure you're getting enough protein in your diet if you want to build muscle. If you want to lose fat, increase your cardio. I hope that helps. All the best :)

Ankit John Abraham: Dear sir, I'm a huge fan !! Watched all your movies. Somehow, through fate, part of my name is the same as yours, I'm Ankit John Abraham, so people often tease me "hey there goes knock off John Abraham" heh. But now, I wish to be like you sir, I'm amazed by your physique and charisma. What tips would you give to someone who wants to actually be a "John Abraham" ? Thanks and much appreciated !

John Abraham: That's awesome, Ankit. But you don't need any tips from me, you ARE a "John Abraham" :)) Very best wishes to you. Take care :)

Rajesh Kumar: Dear sir , one of my best friends in school here is Priyanka Sharma. She is doing P.Hd in biotechnology. I would be grateful if she could get some words of encouragement from you. Take care sir, You will always have a room in house of my heart.

John Abraham: I wish you all the best in your studies, Priyanka. I'm sure you'll do very well. Sending a hug :)

Rajesh Kumar: Hello sir, how are you ? I am here today to share a good news. On Nov 4th last year, I started a new chapter in my life as a teacher in private school. The reason for this delay in sharing is that I was not very serious about this job initially, but now I am thoroughly enjoying my life as a teacher. I wish to serve as a government teacher someday and for that I seek your blessings and good wishes.

John Abraham: Wishing you the very best in your career, Rajesh. Teachers can change lives. Take care :)

Tanima : Hello John Sir, how are you ?thank you for replying to my messages. I want to share something with you I don't know whether it will sound weird or not, actually every weekend I spend watching one of your movies. I have watched your movies many a times still every time I feel like I'm discovering, and the charm and excitement is same. I am just waiting impatiently for your next movie. Take care.

John Abraham: I'm humbled by your loyal appreciation, Tanima. Thank you :)

Arijit Sarkar: Sir, my cousin (Sameer) lost his father 2 years back and has totally broken down since. He barely eats or talks and has given up on life. He is a huge fan of you. Perhaps a personal message from you will help. I cannot share his email id without his consent. You may send one at mine - if you wish to. - Best regards, Arijit.

John Abraham: Hi Sameer, I'm so very sorry to hear of your loss. I can't imagine what you're going through but please don't give up. You still have people who care about you and a very good friend in your cousin Arijit. Please try to take some strength from their love. I will be thinking of you. Take care and best wishes always.

Anish Balkrishna Korgaonkar: John bhai i am blessed with a Baby girl :)

John Abraham: That's wonderful news, Anish. Congratulations and best wishes to you and your family :))

PRAtik: hello sir, I am big fan of your, when your film Tehran and Diplomat will release?

John Abraham: Hi Pratik, we're trying to decide on appropriate dates. Be patient a little longer :))

Amol: John, I’m curious about your approach to achieving success in business. How did you develop the intelligence and insight to make strategic investments? Do you rely on reading books, learning from successful people, or through trial and error? From owning a professional football club and a racing team to investing in real estate and various brand deals — what has been your primary source of learning and inspiration? Big fan of yours.

John Abraham: A mixture of all those, Amol, but it's always essential and sensible to do thorough research and listen to the voices of experience. And if mistakes do get made, just learn from them.

Assel from Kazakhstan: Good evening, Dear John :) My big and warm congratulations with NEUFC Champions! So happy for you and your team! The best winners! Wishing every day to be filled with success, prosperity, health and happiness! Wish all your dreams are come true! Love You! Take care!!!

John Abraham: Thanks so much, Assel. You take care too :))

Philomel and Subhrangshu: God is Gracious Dearest Angel John Our heartiest congratulations and love on the Historical day of becoming the Champion of Durand Cup Final’24. Dedication, Faith and Unity lead to the ultimate victory. You are the Real Life Super Hero and forever inspiration... the Guiding Star. Shine on Forever and keep moving forward. Ride on the long blessed road of life. Love

John Abraham: Thanks guys, you're the best :))

Amol : Hi John, I recently bought a motorcycle this summer for the first time (Royal Enfield Classic 350 2024). Did a safety course and got insurance. I always wear gear beforehand. What's the most important lessons/wisdom you've learned in all your years of riding bikes? I'm based in Canada:)

John Abraham: Make sure you have a decent helmet. And never ride without one. Ride safe, Amol :)

Hamim Ahmed Rafi : Hi John sir, just watched Vedaa recently. Ending made me upset, because at the ending you got martyred while killing the villain at the same time. Prior to that, you performed amazing stunts and acting loved your role as a military officer and a boxing coach at the movie. Best of luck in your next movie Tehran releasing on October 11th.

John Abraham: Thanks Hamim. Take care :))

Hina Bhatti: Greetings! John, you are such a humble, beautiful and talented human being; may you always be happy. I just have a question: due to nasal septum deviation, can you smell fragrances, and if yes then which scent is your favorite?

John Abraham: Hi Hina. Yes I can smell fragrances sometimes. It depends on whether my nose is blocked. I don't really have a favourite.

SYED AFRIDI : Hi John Sir..Syed here i want to inform you that in Month Of July Ending I was Coming to Home from Office in the Night...I was Riding bikes its night time Street lights off I Speed breaker Was. Not Visible I Fell On Road...I Got hurt on My Right hand Vechicle got Scratches And right leg got hurt.. I'm Went to doctor He given me tablets And powder No injection Now I'm fine...Last I Said u my Left Hand got fracture U Remember..We both Brothers Get hurts Each other during Our Works..love you ❣️❣️👍

John Abraham: Take care, Syed

Syed Afridi : Hi John Sir...in Movie #Vedaa interesting Was Dialogues And When u Cover ur Face With Dupatta that's Fight was soo Super 'john Action Abraham" Songs are very beautiful..Ur biceps 💪 are Awesome...In Ending somewhat So Emotional Fight is Amazing I Really Enjoyed Movie...Love you forever Sir May God bless you with lot of love and Succes ❣️❣️👍

John Abraham: Thanks for your appreciation, Syed. It means a lot :)

Syed Afridi : Hi John Sir...Ur Fan Syed here im Happy to Say to Collaborate First time With beautiful Talented Sharvari/Tammanah Maam Good We Fans and So Excited it's Good.. it's My Request With you Sir Please About Force 3..Almost 9 years Completed Released of Force 2..U Collaborate With kriti Maam Good pair both Suits Each Other Audience And fans get Excited please...Love you forever Sir ❣️❣️👍

John Abraham: Be patient, Syed :))

Tanima : Hello, I listened to your podcast you did recently, and I must say I feel blessed to be a fan yours, your morality and values really praiseworthy and I too follow similar principles in life. I remember you said about self belief and it really inspired me. Despite having that belief, sometimes hearing the same from favorite person gives mindset a boost. I truly have huge respect and reverence for you as a person, and I believe that you're the most unique talented actor we have. Love and respect.

John Abraham: Thanks so much, Tanima. Sending a hug :)

Syed Afridi : Hi John Sir Ur Fan Syed here...Congratulations For Success Of Vedaa..And Succes party also Done Good..Ur looking So Cool and Black/blue outfits With Entire Team Great...Ur Upcoming Movie Tehran Tariq Dilpomat Now U have to be franchise Of Race 4 its Show ur End Scene Race 2 As Arman Malik...Love you forever Sir ❣️❣️👍 May God bless you with lot of love and Succes ❣️🤝👍

John Abraham: Thanks Syed :)

Adil: Hi John.... How r u.... Saw vedaa and it was one of the finest and beautiful movie of your career..... Lots of love❤❤❤ take care

John Abraham: You're very kind, Adil. Thanks for the support :))

Dilshad From Qatar: Hi, John sir I'm your biggest fan, today I searched your name on Wikipedia about your life then I found this website. today I watched your movie VEDAA. it's mindblowing movie

John Abraham: Thanks, Dilshad, best wishes to you :)

Syed Afridi : Hi John Sir...Ur Fan Syed here A Wish u Happy independence Day..."May this independence day brings us lot of love and joy" Finally Vedaa Movie Released its Trending Now Reviews are Getting postive..Again u Proved us As "JOHN ACTION ABRAHAM" This movie Will definitely hit I will Also Watch Tomorrow it's Friday 16th Aug..May god bless you More And More love you forever Sir ❣️❣️👍

John Abraham: I hope you enjoyed it, Syed. Thanks for your support :)

jay upreti: all the best for vedaa . also watched your thar event you were looking handsome like always. now day you don't come to delhi for movie promotion so i don't get your autograph and my 100 autograph dream is still incomplete but one day ill achieve that . 95 remaining. love you john

John Abraham: Take care, Jay :))

Amol: John, you mentioned once in a podcast you want to die looking jacked. What is your everyday training schedule look like? What type of lifting routine worked best for you in terms of putting size? (full body, split routines, etc). Thanks for the reply to my previous message! Amol from Toronto

John Abraham: Hi Amol. It depends on what look I need for a particular role. But I do like to work one body part fully in one routine, then another in the next.

Tanima : Thanks a tonne for gifting is Vedaa. I was glued to my seat, the story was such gripping and the acting made me go dumbstruck. Your emotive eyes spoke a thousand words. I am at a loss for words truly. Every action sequence was so deftly crafted, the cinematography everything was splendid. I watched 1st day 2nd show, gearing up to watch again on weekend. You were just fantastic. My respect and love grows for you only.

John Abraham: Thanks so much, Tanima. That means a lot :)

Assel from Kazakhstan: Happy Independence Day, Dear John! Wishing every day to be filled with success, happiness, God's blessings and prosperity for you! Jai Hind! Big hugs to Bailey and Sia!!! Love You!

John Abraham: Thank you Assel, hugs to you too :)

Amol: John, big fan of your work. Recently listened to a podcast you did, loved it! Growing up, how did you overcome any mental limiting beliefs in your life about what you could achieve?

John Abraham: Glad you liked it Amol. You just have to believe in yourself.

Anish Balkrishna Korgaonkar: All the very best for VEDAA john bhai :))

John Abraham: Thanks Anish :)